Workouts

20 min Power Walk
Rebecca Kennedy
Tuesday 11/30/21 @ 2:9 PM
Difficulty: 4.52 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Saturday 11/27/21 @ 5:36 PM
Difficulty: 3.06 / 10
26kj
82rpm
36%
15mph
30 min Rock Ride
Jess King
Saturday 11/27/21 @ 5:5 PM
Difficulty: 7.6 / 10
215kj
81rpm
41%
17mph
5 min Warm Up Ride
Olivia Amato
Saturday 11/27/21 @ 5:0 PM
Difficulty: 4.36 / 10
28kj
91rpm
34%
16mph
10 min Cool Down Ride
Ben Alldis
Saturday 11/27/21 @ 3:32 PM
Difficulty: 4.09 / 10
56kj
73rpm
40%
16mph
60 min Sweat Steady Ride
Jess King
Saturday 11/27/21 @ 2:27 PM
Difficulty: 8.76 / 10
549kj
80rpm
45%
19mph
5 min Cool Down Ride
Robin Arzón
Saturday 11/27/21 @ 1:4 AM
Difficulty: 3.66 / 10
30kj
69rpm
42%
16mph
10 min Tabata Ride
Leanne Hainsby
Saturday 11/27/21 @ 12:53 AM
Difficulty: 7.78 / 10
88kj
81rpm
44%
18mph
5 min Warm Up Ride
Olivia Amato
Saturday 11/27/21 @ 12:47 AM
Difficulty: 4.36 / 10
31kj
91rpm
35%
16mph
20 min Beyoncé Walk
Kirsten Ferguson
Friday 11/26/21 @ 11:39 PM
Difficulty: 4.36 / 10