aggiejess
Denver
Total Rides: 1537

Following

aggiejess
Denver
Total Rides: 1537

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Friday 1/7/22 @ 1:24 AM
Difficulty: 3.33 / 10
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45 min Power Zone Endurance 90s Ride
Matt Wilpers
Friday 1/7/22 @ 12:38 AM
Difficulty: 6.81 / 10
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366kj
79rpm
44%
18mph
5 min Cool Down Ride
Bradley Rose
Thursday 1/6/22 @ 12:55 AM
Difficulty: 3.38 / 10
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22kj
85rpm
32%
14mph
20 min HIIT Ride
Christine D'Ercole
Thursday 1/6/22 @ 12:35 AM
Difficulty: 7.52 / 10
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170kj
83rpm
43%
18mph
5 min Cool Down Ride
Olivia Amato
Wednesday 1/5/22 @ 1:33 AM
Difficulty: 3.9 / 10
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23kj
77rpm
36%
15mph
20 min Tabata Ride
Robin Arzón
Wednesday 1/5/22 @ 1:12 AM
Difficulty: 8.62 / 10
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177kj
77rpm
47%
18mph
5 min Cool Down Ride
Ben Alldis
Tuesday 1/4/22 @ 12:58 AM
Difficulty: 3.65 / 10
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25kj
71rpm
39%
15mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
Tuesday 1/4/22 @ 12:12 AM
Difficulty: 7.11 / 10
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402kj
82rpm
45%
19mph
10 min Core Strength
Christine D'Ercole
Monday 1/3/22 @ 3:16 AM
Difficulty: 5.45 / 10
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30 min Low Impact Ride
Christine D'Ercole
Saturday 1/1/22 @ 6:33 PM
Difficulty: 6.13 / 10
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185kj
78rpm
40%
16mph