Workouts

5 min Sleep Meditation
Ross Rayburn
Saturday 1/15/22 @ 5:6 AM
Difficulty: 1.5 / 10
 
5 min Calming Meditation
Kristin McGee
Friday 1/14/22 @ 5:37 AM
Difficulty: 0 / 10
 
20 min Power Walk
Chase Tucker
Wednesday 1/12/22 @ 1:52 PM
Difficulty: 4.46 / 10
 
20 min Hip Hop Walk
Robin Arzón
Tuesday 1/11/22 @ 1:41 PM
Difficulty: 4.47 / 10
 
5 min Patience Meditation
Anna Greenberg
Tuesday 1/11/22 @ 3:0 AM
Difficulty: 0 / 10
 
20 min Tabata Ride
Christine D'Ercole
Sunday 1/9/22 @ 11:3 PM
Difficulty: 7.85 / 10
165kj
96rpm
38%
18mph
5 min Post-Ride Stretch
Leanne Hainsby
Saturday 1/8/22 @ 7:2 PM
Difficulty: 3.43 / 10
 
10 min Foo Fighters Cool Down Ride
Christine D'Ercole
Saturday 1/8/22 @ 6:51 PM
Difficulty: 3.86 / 10
33kj
85rpm
28%
12mph
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
Saturday 1/8/22 @ 5:50 PM
Difficulty: 7.28 / 10
452kj
84rpm
41%
18mph
5 min Peace Meditation
Mariana Fernández
Saturday 1/8/22 @ 6:43 AM
Difficulty: 3.67 / 10