Workouts

5 min Courage Meditation
Ross Rayburn
Friday 1/21/22 @ 5:8 AM
Difficulty: 2 / 10
 
5 min Cool Down Ride
Denis Morton
Thursday 1/20/22 @ 3:20 AM
Difficulty: 3.3 / 10
19kj
75rpm
33%
13mph
45 min Power Zone Ride
Denis Morton
Thursday 1/20/22 @ 2:34 AM
Difficulty: 8.18 / 10
385kj
85rpm
41%
18mph
5 min Calming Meditation
Chelsea Jackson Roberts
Wednesday 1/19/22 @ 4:18 AM
Difficulty: 0 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 1/18/22 @ 3:52 AM
Difficulty: 7.11 / 10
kj
rpm
%
0mph
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 1/18/22 @ 12:55 AM
Difficulty: 3.35 / 10
 
45 min Power Zone Endurance 80s Ride
Ben Alldis
Tuesday 1/18/22 @ 12:9 AM
Difficulty: 6.95 / 10
269kj
74rpm
41%
16mph
45 min Power Zone Ride
Denis Morton
Monday 1/17/22 @ 11:22 PM
Difficulty: 7.81 / 10
280kj
79rpm
40%
16mph
5 min Energizing Meditation
Kirra Michel
Monday 1/17/22 @ 12:28 AM
Difficulty: 3.2 / 10
 
30 min Low Impact Ride
Bradley Rose
Sunday 1/16/22 @ 4:43 AM
Difficulty: 5.24 / 10
170kj
84rpm
36%
16mph