Workouts

5 min Post-Ride Stretch
Alex Toussaint
Friday 1/28/22 @ 1:23 AM
Difficulty: 3.24 / 10
 
45 min Power Zone Ride
Matt Wilpers
Friday 1/28/22 @ 12:36 AM
Difficulty: 8.36 / 10
369kj
86rpm
40%
18mph
5 min Sleep Meditation
Aditi Shah
Thursday 1/27/22 @ 4:32 AM
Difficulty: 3.41 / 10
 
5 min Calming Meditation
Kristin McGee
Wednesday 1/26/22 @ 2:30 AM
Difficulty: 3.28 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 1/25/22 @ 5:46 AM
Difficulty: 3.33 / 10
 
60 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 1/25/22 @ 4:45 AM
Difficulty: 7.36 / 10
392kj
75rpm
42%
17mph
5 min Calming Meditation
Anna Greenberg
Sunday 1/23/22 @ 10:52 PM
Difficulty: 2.95 / 10
 
30 min Tabata Ride
Ally Love
Saturday 1/22/22 @ 5:7 PM
Difficulty: 8.28 / 10
218kj
85rpm
39%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 1/22/22 @ 2:44 AM
Difficulty: 3.33 / 10
 
45 min Power Zone Ride
Matt Wilpers
Saturday 1/22/22 @ 1:58 AM
Difficulty: 7.6 / 10
397kj
84rpm
44%
19mph