Workouts
367kj
80rpm
44%
18mph
20 min Glutes & Legs Strength
Callie Gullickson
Monday 1/31/22 @ 12:37 AM
Difficulty: 5.75 / 10
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/30/22 @ 8:8 PM
Difficulty: 7.48 / 10
619kj
83rpm
43%
18mph
20 min Arms & Shoulders Strength
Andy Speer
Saturday 1/29/22 @ 4:35 PM
Difficulty: 5.67 / 10
121kj
76rpm
40%
16mph
119kj
79rpm
39%
16mph
210kj
82rpm
40%
17mph
241kj
85rpm
42%
18mph