Workouts

45 min Power Zone Max Ride
Matt Wilpers
Tuesday 2/8/22 @ 4:57 AM
Difficulty: 9.05 / 10
311kj
84rpm
38%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 2/7/22 @ 12:47 AM
Difficulty: 3.33 / 10
 
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/6/22 @ 11:31 PM
Difficulty: 7.56 / 10
529kj
76rpm
43%
17mph
30 min Low Impact Ride
Denis Morton
Saturday 2/5/22 @ 4:3 PM
Difficulty: 6.03 / 10
189kj
80rpm
40%
17mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Saturday 2/5/22 @ 2:2 AM
Difficulty: 3.35 / 10
 
45 min Power Zone Ride
Ben Alldis
Saturday 2/5/22 @ 1:16 AM
Difficulty: 8.15 / 10
349kj
81rpm
42%
18mph
10 min Glutes & Legs Strength
Ben Alldis
Friday 2/4/22 @ 5:38 AM
Difficulty: 6.67 / 10
 
5 min Relaxing Meditation
Anna Greenberg
Thursday 2/3/22 @ 5:9 AM
Difficulty: 2.13 / 10
 
20 min Arms & Shoulders Strength
Matty Maggiacomo
Wednesday 2/2/22 @ 3:10 AM
Difficulty: 5.61 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 2/1/22 @ 2:31 AM
Difficulty: 3.33 / 10