aggiejess
Denver
Total Rides: 1537
Following
aggiejess
Denver
Total Rides: 1537
Following
Workouts
20 min Full Body Strength
Matty Maggiacomo
Saturday 2/12/22 @ 5:3 PM
Difficulty: 5.37 / 10
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 2/12/22 @ 4:9 PM
Difficulty: 3.77 / 10
45 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 2/12/22 @ 3:23 PM
Difficulty: 6.63 / 10
210kj
81rpm
35%
15mph
131kj
81rpm
40%
17mph
234kj
84rpm
42%
18mph
30 min Power Zone Endurance Ride
Denis Morton
Friday 2/11/22 @ 2:18 AM
Difficulty: 6.61 / 10
213kj
79rpm
41%
17mph
20 min Arms & Shoulders Strength
Matty Maggiacomo
Thursday 2/10/22 @ 4:55 AM
Difficulty: 5.46 / 10
