Workouts

30 min Mary J. Blige Ride
Tunde Oyeneyin
Saturday 2/19/22 @ 3:1 PM
Difficulty: 7.68 / 10
178kj
80rpm
38%
16mph
30 min House Ride
Jess King
Saturday 2/19/22 @ 2:26 PM
Difficulty: 7.75 / 10
247kj
85rpm
42%
18mph
5 min Calming Meditation
Ross Rayburn
Saturday 2/19/22 @ 5:19 AM
Difficulty: 3.78 / 10
 
Friday 2/18/22 @ 5:17 AM
Difficulty: NaN / 10
151kj
79rpm
42%
18mph
20 min Upper Body Strength
Matty Maggiacomo
Friday 2/18/22 @ 4:43 AM
Difficulty: 6.67 / 10
 
5 min Rest Day Meditation
Aditi Shah
Thursday 2/17/22 @ 4:49 AM
Difficulty: 10 / 10
 
20 min Glutes & Legs Strength
Matty Maggiacomo
Wednesday 2/16/22 @ 12:38 AM
Difficulty: 5.75 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Tuesday 2/15/22 @ 12:35 AM
Difficulty: 3.23 / 10
12kj
68rpm
29%
11mph
20 min FTP Test Ride
Christine D'Ercole
Tuesday 2/15/22 @ 12:12 AM
Difficulty: 9.56 / 10
252kj
77rpm
54%
22mph
10 min FTP Warm Up Ride
Christine D'Ercole
Tuesday 2/15/22 @ 12:1 AM
Difficulty: 6.19 / 10
75kj
87rpm
39%
17mph