Workouts
178kj
80rpm
38%
16mph
247kj
85rpm
42%
18mph
20 min Upper Body Strength
Matty Maggiacomo
Friday 2/18/22 @ 4:43 AM
Difficulty: 6.67 / 10
20 min Glutes & Legs Strength
Matty Maggiacomo
Wednesday 2/16/22 @ 12:38 AM
Difficulty: 5.75 / 10
12kj
68rpm
29%
11mph
252kj
77rpm
54%
22mph
10 min FTP Warm Up Ride
Christine D'Ercole
Tuesday 2/15/22 @ 12:1 AM
Difficulty: 6.19 / 10
75kj
87rpm
39%
17mph