Workouts

30 min Power Zone Endurance Ride
Tunde Oyeneyin
Tuesday 1/9/24 @ 1:33 AM
Difficulty: 6.51 / 10
233kj
83rpm
41%
18mph
Sunday 1/7/24 @ 5:5 PM
Difficulty: NaN / 10
 
Saturday 1/6/24 @ 7:40 PM
Difficulty: NaN / 10
 
15 min Strength Roll Call: Core
Callie Gullickson
Friday 1/5/24 @ 4:23 AM
Difficulty: 5.37 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 1/5/24 @ 4:10 AM
Difficulty: 7.73 / 10
 
Thursday 1/4/24 @ 3:11 PM
Difficulty: NaN / 10
 
10 min Core Strength
Emma Lovewell
Thursday 1/4/24 @ 4:12 AM
Difficulty: 6.69 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 1/4/24 @ 3:59 AM
Difficulty: 7.64 / 10
 
Tuesday 1/2/24 @ 6:21 PM
Difficulty: NaN / 10
 
Monday 1/1/24 @ 7:56 PM
Difficulty: NaN / 10