Workouts

20 min EDM Walk
Olivia Amato
Sunday 4/3/22 @ 9:31 PM
Difficulty: 4.56 / 10
 
10 min Focus Flow: Hamstrings
Kristin McGee
Sunday 4/3/22 @ 8:42 PM
Difficulty: 4.52 / 10
 
20 min Upper Body Strength
Ben Alldis
Saturday 4/2/22 @ 3:45 PM
Difficulty: 6.82 / 10
 
10 min Arms & Light Weights
Emma Lovewell
Saturday 4/2/22 @ 3:28 PM
Difficulty: 6.53 / 10
 
10 min Core Strength
Jermaine Johnson
Saturday 4/2/22 @ 3:14 PM
Difficulty: 6.49 / 10
 
5 min Cool Down Ride
Hannah Frankson
Saturday 4/2/22 @ 2:57 PM
Difficulty: 3.47 / 10
20kj
67rpm
37%
13mph
20 min Pop Ride
Tunde Oyeneyin
Saturday 4/2/22 @ 2:36 PM
Difficulty: 7.67 / 10
114kj
74rpm
40%
16mph
30 min Dance Music Ride
Jess King
Saturday 4/2/22 @ 2:5 PM
Difficulty: 7.68 / 10
182kj
74rpm
41%
16mph
20 min HIIT Ride
Denis Morton
Saturday 4/2/22 @ 1:44 PM
Difficulty: 8.14 / 10
145kj
83rpm
40%
17mph
30 min 90s Rock Ride
Sam Yo
Saturday 4/2/22 @ 1:12 PM
Difficulty: 7.96 / 10
192kj
80rpm
40%
17mph