Workouts

20 min 80s Fun Walk
Matty Maggiacomo
Monday 4/11/22 @ 1:4 PM
Difficulty: 3.99 / 10
 
10 min Focus Flow: Hips
Denis Morton
Monday 4/11/22 @ 3:49 AM
Difficulty: 4.81 / 10
 
10 min Glutes & Legs Strength
Ben Alldis
Monday 4/11/22 @ 3:37 AM
Difficulty: 6.28 / 10
 
10 min Arms & Shoulders Strength
Rebecca Kennedy
Saturday 4/9/22 @ 4:41 PM
Difficulty: 6.43 / 10
 
10 min Chest & Back Strength
Jermaine Johnson
Saturday 4/9/22 @ 4:30 PM
Difficulty: 6.58 / 10
 
10 min Arms & Light Weights
Hannah Frankson
Saturday 4/9/22 @ 4:17 PM
Difficulty: 6.32 / 10
 
10 min Core Strength
Daniel McKenna
Saturday 4/9/22 @ 3:56 PM
Difficulty: 6.23 / 10
 
30 min Broadway Ride
Christine D'Ercole
Saturday 4/9/22 @ 3:21 PM
Difficulty: 7.15 / 10
220kj
73rpm
46%
18mph
10 min Core Strength
Callie Gullickson
Friday 4/8/22 @ 11:17 PM
Difficulty: 6.93 / 10
 
20 min Tabata Ride
Bradley Rose
Friday 4/8/22 @ 10:52 PM
Difficulty: 7.61 / 10
160kj
87rpm
40%
18mph