Workouts
30 min Power Zone Endurance Ride
Hannah Frankson
Saturday 1/20/24 @ 11:29 PM
Difficulty: 0 / 10
227kj
85rpm
40%
18mph
16kj
80rpm
28%
12mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
Thursday 1/18/24 @ 1:54 AM
Difficulty: 7.44 / 10
230kj
82rpm
41%
17mph
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 1/17/24 @ 4:11 AM
Difficulty: 7.41 / 10
18kj
75rpm
32%
13mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
Sunday 1/14/24 @ 7:42 PM
Difficulty: 6.9 / 10
354kj
81rpm
42%
18mph
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 1/12/24 @ 4:32 AM
Difficulty: 7.71 / 10
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Friday 1/12/24 @ 1:43 AM
Difficulty: 6.73 / 10
233kj
84rpm
40%
18mph