Workouts
5 min AFO Stretch: Carrie Underwood
Denis Morton
Tuesday 9/6/22 @ 4:19 AM
Difficulty: 0 / 10
159kj
69rpm
41%
15mph
45 min Power Zone Endurance 80s Rock
Sam Yo
Tuesday 9/6/22 @ 3:0 AM
Difficulty: 7.14 / 10
260kj
77rpm
39%
16mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Friday 9/2/22 @ 1:14 AM
Difficulty: 0 / 10
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 9/2/22 @ 12:43 AM
Difficulty: 6.01 / 10
232kj
85rpm
41%
18mph