Workouts

Tuesday 9/27/22 @ 2:22 PM
Difficulty: NaN / 10
 
Monday 9/26/22 @ 2:18 PM
Difficulty: NaN / 10
 
5 min Relaxing Meditation
Aditi Shah
Monday 9/26/22 @ 4:42 AM
Difficulty: 4 / 10
 
Saturday 9/17/22 @ 3:19 PM
Difficulty: NaN / 10
 
Thursday 9/15/22 @ 1:31 PM
Difficulty: NaN / 10
 
Tuesday 9/13/22 @ 1:3 PM
Difficulty: NaN / 10
 
30 min Power Zone Ride
Matt Wilpers
Monday 9/12/22 @ 9:13 PM
Difficulty: 7.37 / 10
kj
rpm
%
0mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Thursday 9/8/22 @ 11:43 PM
Difficulty: 0 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 9/8/22 @ 11:12 PM
Difficulty: 6.44 / 10
238kj
81rpm
43%
18mph
Thursday 9/8/22 @ 1:23 PM
Difficulty: NaN / 10