Workouts

10 min Core Strength
Matty Maggiacomo
Thursday 1/25/24 @ 5:3 AM
Difficulty: 4.97 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 1/25/24 @ 4:51 AM
Difficulty: 7.49 / 10
 
10 min Core Strength
Matty Maggiacomo
Wednesday 1/24/24 @ 4:57 AM
Difficulty: 0 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 1/23/24 @ 4:38 AM
Difficulty: 5.87 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 1/23/24 @ 4:25 AM
Difficulty: 7.18 / 10
 
5 min Cool Down Ride
Leanne Hainsby
Tuesday 1/23/24 @ 1:14 AM
Difficulty: 0 / 10
21kj
74rpm
35%
14mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 1/23/24 @ 12:28 AM
Difficulty: 6.76 / 10
353kj
81rpm
42%
18mph
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 1/22/24 @ 4:50 AM
Difficulty: 7.96 / 10
 
10 min Core Strength
Ben Alldis
Monday 1/22/24 @ 4:36 AM
Difficulty: 5.64 / 10
 
5 min Cool Down Ride
Hannah Frankson
Saturday 1/20/24 @ 11:59 PM
Difficulty: 3.51 / 10
20kj
85rpm
31%
14mph