Workouts

5 min Cool Down Ride
Christine D'Ercole
Thursday 9/28/23 @ 1:4 AM
Difficulty: 0 / 10
16kj
78rpm
30%
12mph
30 min Power Zone Ride
Christine D'Ercole
Thursday 9/28/23 @ 12:34 AM
Difficulty: 7.45 / 10
250kj
83rpm
42%
18mph
Tuesday 9/26/23 @ 1:34 PM
Difficulty: NaN / 10
 
30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 9/26/23 @ 3:9 AM
Difficulty: 6.81 / 10
178kj
74rpm
40%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 9/25/23 @ 11:26 PM
Difficulty: 7 / 10
356kj
77rpm
44%
18mph
Monday 9/25/23 @ 1:28 PM
Difficulty: NaN / 10
 
Saturday 9/23/23 @ 3:15 PM
Difficulty: NaN / 10
 
30 min Power Zone Ride
Matt Wilpers
Friday 9/22/23 @ 8:31 PM
Difficulty: 7.53 / 10
230kj
79rpm
42%
18mph
Friday 9/22/23 @ 2:54 PM
Difficulty: NaN / 10
 
Friday 9/22/23 @ 12:38 AM
Difficulty: NaN / 10