Workouts

20 min Full Body: Live from Home
Andy Speer
Wednesday 5/13/20 @ 3:3 PM
Difficulty: 5.41 / 10
 
30 min Intervals Run
Andy Speer
Monday 5/11/20 @ 2:27 AM
Difficulty: 8.17 / 10
 
30 min 90s Run
Andy Speer
Monday 5/11/20 @ 2:26 AM
Difficulty: 7.19 / 10
 
30 min Madonna Ride
Robin Arzón
Saturday 5/9/20 @ 5:58 PM
Difficulty: 7.55 / 10
49kj
27rpm
41%
6mph
5 min Cool Down Ride
Tunde Oyeneyin
Wednesday 5/6/20 @ 12:53 AM
Difficulty: 3.82 / 10
4kj
11rpm
45%
3mph
20 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 5/6/20 @ 12:29 AM
Difficulty: 8.47 / 10
58kj
41rpm
45%
11mph
30 min HIIT Ride: Live from Home
Jess King
Monday 5/4/20 @ 4:10 PM
Difficulty: 8.18 / 10
60kj
51rpm
40%
11mph
30 min Pop Ride: Live from Home
Alex Toussaint
Saturday 5/2/20 @ 5:7 PM
Difficulty: 8.28 / 10
79kj
45rpm
41%
10mph
60 min Power Zone Ride
Matt Wilpers
Saturday 5/2/20 @ 5:4 PM
Difficulty: 8.65 / 10
1kj
21rpm
48%
6mph
20 min EDM Trap Ride
Jess King
Wednesday 4/29/20 @ 4:36 PM
Difficulty: 8.15 / 10
54kj
36rpm
45%
9mph