Workouts
31kj
18rpm
45%
5mph
30 min Pop Ride: Live from Home
Ally Love
Wednesday 7/1/20 @ 8:9 PM
Difficulty: 8.37 / 10
20kj
12rpm
43%
3mph
30 min New Tracks Ride: Live from Home
Alex Toussaint
Friday 6/26/20 @ 4:30 PM
Difficulty: 8.42 / 10
75kj
49rpm
37%
10mph
30 min Intervals & Arms: Live from Home
Alex Toussaint
Tuesday 6/23/20 @ 4:27 PM
Difficulty: 8.71 / 10
35kj
22rpm
42%
5mph
22kj
30rpm
40%
7mph
30 min Pride Ride: Live from Home
Jess King
Monday 6/22/20 @ 4:34 PM
Difficulty: 7.9 / 10
62kj
42rpm
40%
10mph
52kj
49rpm
44%
12mph
46kj
49rpm
36%
10mph
30 min Low Impact Ride
Christine D'Ercole
Wednesday 5/20/20 @ 5:40 PM
Difficulty: 6.27 / 10
65kj
36rpm
41%
8mph
57kj
49rpm
40%
11mph