Workouts

30 min Pop Ride
Robin Arzón
Saturday 8/1/20 @ 7:11 PM
Difficulty: 7.72 / 10
31kj
18rpm
45%
5mph
30 min Pop Ride: Live from Home
Ally Love
Wednesday 7/1/20 @ 8:9 PM
Difficulty: 8.37 / 10
20kj
12rpm
43%
3mph
30 min New Tracks Ride: Live from Home
Alex Toussaint
Friday 6/26/20 @ 4:30 PM
Difficulty: 8.42 / 10
75kj
49rpm
37%
10mph
30 min Intervals & Arms: Live from Home
Alex Toussaint
Tuesday 6/23/20 @ 4:27 PM
Difficulty: 8.71 / 10
35kj
22rpm
42%
5mph
15 min Bavaria Germany Scenic Ride
Tuesday 6/23/20 @ 4:4 PM
Difficulty: 4.36 / 10
22kj
30rpm
40%
7mph
30 min Pride Ride: Live from Home
Jess King
Monday 6/22/20 @ 4:34 PM
Difficulty: 7.9 / 10
62kj
42rpm
40%
10mph
20 min HIIT Ride
Cody Rigsby
Tuesday 6/16/20 @ 9:21 PM
Difficulty: 7.61 / 10
52kj
49rpm
44%
12mph
20 min Low Impact Ride
Christine D'Ercole
Monday 6/1/20 @ 6:43 PM
Difficulty: 5.81 / 10
46kj
49rpm
36%
10mph
30 min Low Impact Ride
Christine D'Ercole
Wednesday 5/20/20 @ 5:40 PM
Difficulty: 6.27 / 10
65kj
36rpm
41%
8mph
20 min 2000s Ride
Kendall Toole
Wednesday 5/13/20 @ 3:5 PM
Difficulty: 8.09 / 10
57kj
49rpm
40%
11mph