Workouts
117kj
40rpm
40%
8mph
30 min Advanced Beginner Ride
Alex Toussaint
Wednesday 1/2/19 @ 6:32 PM
Difficulty: 7.37 / 10
113kj
64rpm
38%
13mph

111kj
57rpm
40%
13mph
123kj
60rpm
41%
13mph
79kj
66rpm
37%
13mph
160kj
60rpm
38%
13mph
89kj
45rpm
40%
10mph

33kj
56rpm
39%
12mph
107kj
58rpm
39%
13mph
69kj
58rpm
40%
13mph