Workouts

5 min Core Strength
Alex Toussaint
Thursday 5/30/19 @ 9:15 PM
Difficulty: 6.45 / 10
 
20 min 90s Rock Ride
Alex Toussaint
Thursday 5/30/19 @ 8:52 PM
Difficulty: 7.97 / 10
64kj
49rpm
43%
12mph
20 min 90s Hip Hop Ride
Alex Toussaint
Thursday 5/30/19 @ 8:45 PM
Difficulty: 7.6 / 10
15kj
38rpm
45%
10mph
30 min HIIT Ride
Christine D'Ercole
Wednesday 5/29/19 @ 4:45 PM
Difficulty: 8.17 / 10
kj
rpm
%
0mph
45 min Tabata Ride
Robin Arzón
Tuesday 5/21/19 @ 9:36 PM
Difficulty: 9.24 / 10
68kj
25rpm
43%
6mph
30 min Backstreet Boys Ride
Cody Rigsby
Friday 5/17/19 @ 4:34 PM
Difficulty: 7.66 / 10
81kj
50rpm
39%
11mph
30 min Low Impact Ride
Christine D'Ercole
Wednesday 5/15/19 @ 4:26 PM
Difficulty: 6.24 / 10
90kj
57rpm
37%
12mph
Wednesday 5/15/19 @ 4:13 PM
Difficulty: NaN / 10
26kj
42rpm
40%
10mph
45 min Pop Ride
Alex Toussaint
Tuesday 5/14/19 @ 12:52 AM
Difficulty: 8.24 / 10
kj
rpm
%
0mph
45 min Pop Ride
Alex Toussaint
Tuesday 5/14/19 @ 12:36 AM
Difficulty: 8.24 / 10
69kj
26rpm
38%
6mph