Workouts

20 min Prenatal Basics
Robin Arzón
Tuesday 4/11/23 @ 12:47 PM
Difficulty: 2.62 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Thursday 4/6/23 @ 11:18 AM
Difficulty: 7.8 / 10
166kj
58rpm
44%
14mph
20 min Prenatal Upper Body Strength
Robin Arzón
Monday 4/3/23 @ 11:45 AM
Difficulty: 5.71 / 10
 
20 min Pop Ride
Cody Rigsby
Saturday 4/1/23 @ 3:0 PM
Difficulty: 6.79 / 10
117kj
62rpm
44%
15mph
20 min Prenatal Full Body Strength
Robin Arzón
Friday 3/31/23 @ 12:55 PM
Difficulty: 5.78 / 10
 
20 min 2010s Pop Ride
Ally Love
Tuesday 3/28/23 @ 11:50 PM
Difficulty: 7.07 / 10
99kj
59rpm
41%
13mph
30 min Dance 100 Ride
Ally Love
Monday 3/20/23 @ 2:31 PM
Difficulty: 7.53 / 10
148kj
58rpm
42%
13mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 3/14/23 @ 3:26 PM
Difficulty: 7.68 / 10
161kj
63rpm
41%
15mph
30 min Pop Ride
Cody Rigsby
Friday 3/10/23 @ 1:54 PM
Difficulty: 7.42 / 10
161kj
59rpm
43%
15mph
10 min Arms & Lights Weights
Ally Love
Tuesday 3/7/23 @ 6:19 PM
Difficulty: 6.05 / 10