Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/15/24 @ 9:23 PM
Difficulty: 6.96 / 10
537kj
72rpm
55%
21mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/15/24 @ 9:22 PM
Difficulty: 6.19 / 10
kj
rpm
%
0mph
30 min Paramount Holiday Ride
Kendall Toole
Sunday 1/7/24 @ 9:38 PM
Difficulty: 6.94 / 10
220kj
82rpm
43%
17mph
Wednesday 1/3/24 @ 3:20 AM
Difficulty: NaN / 10
171kj
78rpm
47%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 12/27/23 @ 2:36 AM
Difficulty: 6.96 / 10
509kj
78rpm
52%
21mph
30 min Power Zone Ride
Matt Wilpers
Monday 12/25/23 @ 6:43 PM
Difficulty: 8.49 / 10
319kj
81rpm
44%
19mph
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/16/23 @ 10:9 PM
Difficulty: 5.72 / 10
288kj
80rpm
49%
19mph
30 min Power Zone Endurance EDM Ride
Matt Wilpers
Thursday 7/27/23 @ 2:20 AM
Difficulty: 6.68 / 10
315kj
83rpm
49%
20mph
30 min Pop Run
Jon Hosking
Saturday 7/15/23 @ 4:23 PM
Difficulty: 6.83 / 10
 
30 min Power Zone Endurance Country Ride
Matt Wilpers
Wednesday 7/12/23 @ 8:23 PM
Difficulty: 6.69 / 10
311kj
80rpm
47%
20mph