Workouts

45 min Power Zone Ride
Matt Wilpers
Thursday 4/23/20 @ 11:21 AM
Difficulty: 8.62 / 10
kj
rpm
%
0mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 4/20/20 @ 6:36 PM
Difficulty: 7.09 / 10
701kj
79rpm
51%
21mph
5 min Post-Ride Stretch
Denis Morton
Friday 4/17/20 @ 1:59 PM
Difficulty: 3.54 / 10
 
45 min Power Zone Ride
Denis Morton
Friday 4/17/20 @ 1:12 PM
Difficulty: 8.03 / 10
557kj
78rpm
51%
21mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 4/15/20 @ 1:36 AM
Difficulty: 7.79 / 10
558kj
78rpm
51%
21mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 4/12/20 @ 3:57 PM
Difficulty: 3.13 / 10
 
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/12/20 @ 2:25 PM
Difficulty: 7.95 / 10
1147kj
80rpm
52%
22mph
45 min Power Zone Ride
Denis Morton
Friday 4/10/20 @ 7:41 PM
Difficulty: 8.05 / 10
575kj
78rpm
52%
21mph
30 min Power Zone Endurance Ride
Olivia Amato
Wednesday 4/8/20 @ 1:50 AM
Difficulty: 6.83 / 10
372kj
83rpm
50%
21mph
5 min Post-Ride Stretch
Irène Scholz
Monday 4/6/20 @ 8:46 PM
Difficulty: 3.43 / 10