Workouts

45 min Power Zone Ride
Denis Morton
Wednesday 6/10/20 @ 10:5 PM
Difficulty: 7.81 / 10
630kj
79rpm
55%
22mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 6/9/20 @ 6:19 PM
Difficulty: 7.89 / 10
585kj
81rpm
51%
21mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 6/7/20 @ 5:41 PM
Difficulty: 7.24 / 10
736kj
81rpm
51%
21mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/6/20 @ 4:29 PM
Difficulty: 7.24 / 10
kj
rpm
%
0mph
5 min Post-Ride Stretch
Denis Morton
Thursday 6/4/20 @ 1:33 AM
Difficulty: 3.54 / 10
 
45 min Power Zone Ride
Denis Morton
Thursday 6/4/20 @ 12:46 AM
Difficulty: 7.75 / 10
518kj
84rpm
47%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 6/1/20 @ 9:58 PM
Difficulty: 3.13 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 6/1/20 @ 9:0 PM
Difficulty: 6.94 / 10
567kj
85rpm
50%
21mph
60 min Power Zone Ride
Matt Wilpers
Sunday 4/26/20 @ 6:21 PM
Difficulty: 7.73 / 10
758kj
78rpm
52%
21mph
45 min Power Zone Ride
Matt Wilpers
Friday 4/24/20 @ 6:59 PM
Difficulty: 8.62 / 10
575kj
80rpm
50%
21mph