Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Monday 6/29/20 @ 10:16 AM
Difficulty: 7.12 / 10
708kj
77rpm
52%
21mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 6/24/20 @ 9:50 PM
Difficulty: 6.97 / 10
540kj
81rpm
50%
21mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 6/24/20 @ 2:5 AM
Difficulty: 7.96 / 10
551kj
78rpm
51%
21mph
90 min Power Zone Endurance Ride
Matt Wilpers
Monday 6/22/20 @ 8:41 PM
Difficulty: 8.05 / 10
1162kj
78rpm
54%
22mph
5 min Post-Ride Stretch
Denis Morton
Friday 6/19/20 @ 3:25 AM
Difficulty: 3.41 / 10
 
45 min Power Zone Ride
Denis Morton
Friday 6/19/20 @ 2:39 AM
Difficulty: 8.01 / 10
558kj
80rpm
51%
21mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 6/17/20 @ 11:55 AM
Difficulty: 8.43 / 10
524kj
78rpm
48%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 6/14/20 @ 10:17 PM
Difficulty: 2.99 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 6/14/20 @ 9:15 PM
Difficulty: 7.29 / 10
743kj
84rpm
50%
21mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 6/10/20 @ 10:52 PM
Difficulty: 3.54 / 10