Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Friday 4/16/21 @ 1:2 AM
Difficulty: 6.95 / 10
542kj
78rpm
51%
21mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Tuesday 4/13/21 @ 7:9 PM
Difficulty: 6.68 / 10
363kj
81rpm
50%
21mph
45 min Power Zone Ride
Matt Wilpers
Saturday 4/10/21 @ 3:49 PM
Difficulty: 7.98 / 10
615kj
80rpm
53%
22mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
Monday 4/5/21 @ 9:8 PM
Difficulty: 6.55 / 10
335kj
81rpm
48%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/3/21 @ 9:9 PM
Difficulty: 6.9 / 10
563kj
75rpm
54%
21mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
Tuesday 3/30/21 @ 7:19 PM
Difficulty: 7.44 / 10
347kj
82rpm
47%
20mph
30 min Power Zone Endurance 90s Ride
Denis Morton
Tuesday 3/23/21 @ 2:18 AM
Difficulty: 6.64 / 10
330kj
80rpm
49%
20mph
45 min Power Zone Max Ride
Matt Wilpers
Tuesday 3/9/21 @ 10:30 PM
Difficulty: 9.05 / 10
552kj
76rpm
49%
20mph
60 min Power Zone Ride
Matt Wilpers
Sunday 3/7/21 @ 10:6 PM
Difficulty: 8.26 / 10
813kj
79rpm
53%
22mph
45 min Power Zone Ride
Denis Morton
Thursday 3/4/21 @ 2:48 AM
Difficulty: 7.86 / 10
556kj
81rpm
49%
21mph