Workouts

20 min Country Pop Run
Selena Samuela
Tuesday 1/19/21 @ 10:41 PM
Difficulty: 6.4 / 10
 
10 min Year of Yes Full Body Stretch
Robin Arzón
Friday 1/15/21 @ 1:49 AM
Difficulty: 3.45 / 10
 
20 min House Run
Olivia Amato
Thursday 1/14/21 @ 11:16 PM
Difficulty: 7.09 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 1/13/21 @ 11:4 PM
Difficulty: 3.1 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Wednesday 1/13/21 @ 10:59 PM
Difficulty: 3.26 / 10
8kj
59rpm
25%
8mph
30 min Power Zone Ride
Christine D'Ercole
Wednesday 1/13/21 @ 10:28 PM
Difficulty: 8.04 / 10
109kj
60rpm
38%
12mph
5 min Cool Down Ride
Cody Rigsby
Saturday 1/9/21 @ 7:6 PM
Difficulty: 3.57 / 10
7kj
36rpm
36%
8mph
20 min 90s Rock Ride
Matt Wilpers
Saturday 1/9/21 @ 6:45 PM
Difficulty: 7.64 / 10
52kj
57rpm
35%
11mph
5 min Post-Ride Stretch
Leanne Hainsby
Friday 1/8/21 @ 3:3 AM
Difficulty: 3.42 / 10
 
30 min 80s Ride
Leanne Hainsby
Friday 1/8/21 @ 2:32 AM
Difficulty: 7.92 / 10
76kj
59rpm
33%
11mph