Workouts

15 min Intro to Power Zone Ride
Matt Wilpers
Tuesday 4/19/22 @ 5:3 PM
Difficulty: 5.41 / 10
40kj
78rpm
27%
11mph
Wednesday 2/23/22 @ 2:3 PM
Difficulty: NaN / 10
33kj
78rpm
30%
12mph
10 min Basics: Mindful Movements
Kirra Michel
Wednesday 10/13/21 @ 12:42 AM
Difficulty: 5.63 / 10
 
15 min Intro to Power Zone Ride
Matt Wilpers
Wednesday 10/13/21 @ 12:23 AM
Difficulty: 5.41 / 10
41kj
73rpm
28%
11mph
30 min 2010s Run
Adrian Williams
Monday 8/23/21 @ 11:45 AM
Difficulty: 7.02 / 10
 
20 min Upper Body Strength
Andy Speer
Tuesday 6/1/21 @ 10:7 PM
Difficulty: 7.24 / 10
 
10 min Arms Toning
Alex Toussaint
Tuesday 6/1/21 @ 9:56 PM
Difficulty: 7.34 / 10
 
10 min Bodyweight Strength
Ben Alldis
Tuesday 6/1/21 @ 9:53 PM
Difficulty: 5.99 / 10
 
10 min Elvis Remix Core Strength
Emma Lovewell
Tuesday 6/1/21 @ 9:42 PM
Difficulty: 6.19 / 10
 
20 min Pop Run
Robin Arzón
Thursday 5/6/21 @ 10:54 PM
Difficulty: 6.27 / 10