aggal
Texas
Total Rides: 205

Following

aggal
Texas
Total Rides: 205

Following

Workouts

10 min Full Body Stretch
Ben Alldis
Tuesday 4/26/22 @ 7:26 PM
Difficulty: 3.93 / 10
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5 min Cool Down Ride
Denis Morton
Tuesday 4/26/22 @ 7:20 PM
Difficulty: 3.49 / 10
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10kj
77rpm
24%
10mph
30 min Gospel Ride
Cliff Dwenger
Tuesday 4/26/22 @ 6:49 PM
Difficulty: 7.44 / 10
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74kj
66rpm
29%
10mph
5 min Post-Ride Stretch
Bradley Rose
Friday 4/22/22 @ 5:54 PM
Difficulty: 3.26 / 10
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5 min Cool Down Ride
Bradley Rose
Friday 4/22/22 @ 5:47 PM
Difficulty: 3.66 / 10
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9kj
61rpm
27%
9mph
30 min Intervals & Arms Ride
Alex Toussaint
Friday 4/22/22 @ 5:16 PM
Difficulty: 8.09 / 10
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48kj
45rpm
30%
7mph
45 min Intervals & Arms Ride
Ally Love
Thursday 4/21/22 @ 6:56 PM
Difficulty: 7.63 / 10
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77kj
43rpm
32%
7mph
10 min Arms & Light Weights
Denis Morton
Wednesday 4/20/22 @ 7:27 PM
Difficulty: 6.65 / 10
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10 min FTP Warm Up Ride
Denis Morton
Wednesday 4/20/22 @ 7:16 PM
Difficulty: 6.33 / 10
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19kj
58rpm
29%
9mph
20 min Power Zone Beginner Ride
Matt Wilpers
Tuesday 4/19/22 @ 5:19 PM
Difficulty: 6.07 / 10
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51kj
73rpm
28%
11mph