Workouts

10 min Full Body Stretch
Chase Tucker
Friday 2/7/20 @ 2:31 AM
Difficulty: 4.06 / 10
 
5 min Body Scan Meditation
Anna Greenberg
Thursday 2/6/20 @ 4:24 AM
Difficulty: 2.47 / 10
 
10 min Yoga Flow: Glutes
Aditi Shah
Wednesday 2/5/20 @ 3:10 AM
Difficulty: 4.3 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 2/4/20 @ 12:46 AM
Difficulty: 7 / 10
 
5 min Full Body Stretch
Emma Lovewell
Tuesday 2/4/20 @ 12:41 AM
Difficulty: 3.11 / 10
 
10 min Core Strength
Emma Lovewell
Monday 2/3/20 @ 2:22 AM
Difficulty: 7.3 / 10
 
20 min Country Ride
Ally Love
Monday 2/3/20 @ 1:59 AM
Difficulty: 7.56 / 10
87kj
76rpm
35%
14mph
10 min Core Strength
Emma Lovewell
Saturday 2/1/20 @ 6:11 PM
Difficulty: 7 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Saturday 2/1/20 @ 6:5 PM
Difficulty: 3.13 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/1/20 @ 5:3 PM
Difficulty: 7.28 / 10
226kj
76rpm
33%
13mph