Workouts

10 min Seasonal Meditation
Ross Rayburn
Wednesday 2/12/20 @ 4:38 AM
Difficulty: 2.74 / 10
 
10 min Empathy Meditation
Kristin McGee
Wednesday 2/12/20 @ 4:27 AM
Difficulty: 2.82 / 10
 
10 min Chest & Back Stretch
Selena Samuela
Wednesday 2/12/20 @ 4:14 AM
Difficulty: 3.97 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 2/11/20 @ 2:45 AM
Difficulty: 6.53 / 10
 
45 min Power Zone Ride
Denis Morton
Sunday 2/9/20 @ 7:39 PM
Difficulty: 7.8 / 10
168kj
81rpm
30%
13mph
10 min Core Strength
Emma Lovewell
Sunday 2/9/20 @ 2:13 AM
Difficulty: 7.08 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Sunday 2/9/20 @ 2:5 AM
Difficulty: 3.13 / 10
 
45 min Power Zone Ride
Matt Wilpers
Sunday 2/9/20 @ 1:18 AM
Difficulty: 8.18 / 10
175kj
66rpm
36%
13mph
20 min Yoga Flow
Ross Rayburn
Saturday 2/8/20 @ 4:11 AM
Difficulty: 4.76 / 10
 
10 min Full Body Stretch
Chase Tucker
Friday 2/7/20 @ 2:34 AM
Difficulty: 4.06 / 10