Workouts

30 min Intervals & Arms Ride
Ally Love
Tuesday 8/16/22 @ 12:30 PM
Difficulty: 6.95 / 10
57kj
42rpm
37%
8mph
10 min Barre: Upper Body
Ally Love
Monday 8/15/22 @ 10:58 PM
Difficulty: 6.1 / 10
 
30 min Yoga Flow
Kristin McGee
Monday 8/15/22 @ 10:27 PM
Difficulty: 5.28 / 10
 
30 min Yoga Flow
Kristin McGee
Monday 8/15/22 @ 10:24 PM
Difficulty: 5.22 / 10
 
5 min Core Strength
Callie Gullickson
Sunday 8/14/22 @ 5:55 PM
Difficulty: 6.35 / 10
 
10 min Full Body Stretch
Logan Aldridge
Sunday 8/14/22 @ 5:44 PM
Difficulty: 3.82 / 10
 
30 min Pop Barre
Ally Love
Sunday 8/14/22 @ 5:13 PM
Difficulty: 6.49 / 10
 
45 min Intervals & Arms Ride
Jess King
Thursday 8/11/22 @ 12:26 AM
Difficulty: 7.93 / 10
77kj
40rpm
35%
8mph
45 min Intervals & Arms Ride
Hannah Frankson
Tuesday 8/9/22 @ 3:27 PM
Difficulty: 7.91 / 10
81kj
42rpm
34%
8mph
45 min Pop Ride
Ally Love
Monday 8/8/22 @ 2:53 PM
Difficulty: 7.89 / 10
89kj
45rpm
33%
8mph