Workouts

45 min Power Zone Ride
Matt Wilpers
Monday 3/30/20 @ 9:36 PM
Difficulty: 7.59 / 10
184kj
71rpm
35%
13mph
20 min Dance Cardio
Multiple Instructors
Thursday 3/26/20 @ 3:38 AM
Difficulty: 5.77 / 10
 
20 min Dance Cardio
Multiple Instructors
Thursday 3/26/20 @ 3:38 AM
Difficulty: 6.4 / 10
 
20 min Dance Cardio
Multiple Instructors
Thursday 3/26/20 @ 3:38 AM
Difficulty: 5.77 / 10
 
30 min 90s Fun Walk
Matty Maggiacomo
Wednesday 3/25/20 @ 12:8 AM
Difficulty: 4.3 / 10
 
5 min Post-Ride Stretch
Denis Morton
Monday 3/23/20 @ 11:47 PM
Difficulty: 3.54 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Monday 3/23/20 @ 10:59 PM
Difficulty: 7.11 / 10
180kj
81rpm
31%
13mph
45 min 90s Ride
Emma Lovewell
Sunday 3/22/20 @ 5:27 PM
Difficulty: 8.59 / 10
213kj
66rpm
40%
14mph
5 min Post-Ride Stretch
Sam Yo
Tuesday 3/3/20 @ 1:24 AM
Difficulty: 3.55 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 3/3/20 @ 12:22 AM
Difficulty: 7.04 / 10
237kj
73rpm
34%
13mph