Workouts

45 min Power Zone Ride
Matt Wilpers
Monday 4/13/20 @ 12:53 AM
Difficulty: 8.23 / 10
200kj
75rpm
35%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 4/4/20 @ 6:33 PM
Difficulty: 3.42 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/4/20 @ 5:30 PM
Difficulty: 7.22 / 10
265kj
82rpm
33%
14mph
5 min Post-Ride Stretch
Denis Morton
Friday 4/3/20 @ 11:48 PM
Difficulty: 3.54 / 10
 
45 min Power Zone Ride
Denis Morton
Friday 4/3/20 @ 11:1 PM
Difficulty: 7.68 / 10
200kj
75rpm
34%
14mph
5 min Post-Ride Stretch
Cody Rigsby
Thursday 4/2/20 @ 1:38 AM
Difficulty: 3.82 / 10
 
45 min Power Zone Ride
Matt Wilpers
Thursday 4/2/20 @ 12:51 AM
Difficulty: 8.18 / 10
191kj
69rpm
37%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 3/30/20 @ 11:36 PM
Difficulty: 2.98 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 3/30/20 @ 10:33 PM
Difficulty: 7.22 / 10
265kj
67rpm
39%
14mph
5 min Post-Ride Stretch
Cody Rigsby
Monday 3/30/20 @ 10:24 PM
Difficulty: 3.82 / 10