Workouts

10 min Core Strength
Matty Maggiacomo
Tuesday 4/21/20 @ 1:28 AM
Difficulty: 7.81 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 4/20/20 @ 10:30 PM
Difficulty: 7.09 / 10
239kj
80rpm
32%
13mph
10 min Full Body Stretch
Selena Samuela
Monday 4/20/20 @ 2:47 AM
Difficulty: 4.11 / 10
 
30 min Yoga Flow: Core
Ross Rayburn
Monday 4/20/20 @ 2:24 AM
Difficulty: 5.29 / 10
 
5 min Hips Stretch
Becs Gentry
Sunday 4/19/20 @ 4:18 AM
Difficulty: 3.87 / 10
 
20 min Slow Flow
Denis Morton
Sunday 4/19/20 @ 3:55 AM
Difficulty: 4.7 / 10
 
30 min Yoga Flow
Anna Greenberg
Sunday 4/19/20 @ 3:53 AM
Difficulty: 6.14 / 10
 
45 min Power Zone Ride
Denis Morton
Saturday 4/18/20 @ 12:52 AM
Difficulty: 8.03 / 10
166kj
78rpm
29%
12mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/16/20 @ 10:29 PM
Difficulty: 7.91 / 10
151kj
68rpm
41%
15mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 4/16/20 @ 1:13 AM
Difficulty: 6.4 / 10
123kj
75rpm
34%
14mph