agentraven
St. Louis
Total Rides: 292

Following

agentraven
St. Louis
Total Rides: 292

Following

Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Friday 5/13/22 @ 7:5 PM
Difficulty: 6.88 / 10
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407kj
78rpm
47%
19mph
15 min Sleep Meditation
Ross Rayburn
Friday 5/13/22 @ 3:49 AM
Difficulty: 0 / 10
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10 min Full Body Stretch
Ben Alldis
Thursday 5/12/22 @ 10:14 PM
Difficulty: 3.77 / 10
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5 min Core Strength
Emma Lovewell
Thursday 5/12/22 @ 10:8 PM
Difficulty: 6.65 / 10
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30 min Endurance Run
Matt Wilpers
Thursday 5/12/22 @ 9:35 PM
Difficulty: 6.13 / 10
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15 min Sleep Meditation
Ross Rayburn
Thursday 5/12/22 @ 3:32 AM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Thursday 5/12/22 @ 2:12 AM
Difficulty: 2.99 / 10
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15 min Recovery Run
Becs Gentry
Thursday 5/12/22 @ 1:56 AM
Difficulty: 5.2 / 10
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60 min Power Zone Ride
Matt Wilpers
Thursday 5/12/22 @ 12:51 AM
Difficulty: 8.26 / 10
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509kj
82rpm
42%
18mph
5 min Core Strength
Emma Lovewell
Thursday 5/12/22 @ 12:15 AM
Difficulty: 6.65 / 10
View Class