Workouts

10 min Sleep Meditation
Ross Rayburn
Saturday 6/18/22 @ 9:32 AM
Difficulty: 3.3 / 10
 
10 min Sleep Meditation
Ross Rayburn
Friday 6/10/22 @ 3:31 AM
Difficulty: 3.3 / 10
 
10 min Sleep Meditation
Ross Rayburn
Tuesday 6/7/22 @ 1:58 AM
Difficulty: 3 / 10
 
10 min Sleep Meditation
Ross Rayburn
Saturday 5/28/22 @ 6:7 AM
Difficulty: 3 / 10
 
10 min Sleep Meditation
Ross Rayburn
Saturday 5/21/22 @ 4:12 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 5/18/22 @ 2:10 AM
Difficulty: 2.99 / 10
 
5 min Core Strength
Emma Lovewell
Wednesday 5/18/22 @ 2:4 AM
Difficulty: 6.65 / 10
 
30 min Coldplay Ride
Emma Lovewell
Wednesday 5/18/22 @ 1:31 AM
Difficulty: 8.08 / 10
272kj
77rpm
47%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 5/13/22 @ 7:57 PM
Difficulty: 2.99 / 10
 
5 min Core Strength
Emma Lovewell
Friday 5/13/22 @ 7:52 PM
Difficulty: 6.65 / 10