Workouts

5 min Warm Up Run
Matt Wilpers
Tuesday 1/31/23 @ 10:37 PM
Difficulty: 3.51 / 10
 
5 min Cool Down Run
Susie Chan
Tuesday 1/31/23 @ 12:19 AM
Difficulty: 3.92 / 10
 
20 min 90s Run
Susie Chan
Monday 1/30/23 @ 11:58 PM
Difficulty: 6.64 / 10
 
5 min Warm Up Run
Susie Chan
Monday 1/30/23 @ 11:53 PM
Difficulty: 4.2 / 10
 
5 min Lower Body Stretch
Ben Alldis
Sunday 1/29/23 @ 5:31 PM
Difficulty: 3.57 / 10
 
5 min Cool Down Run
Susie Chan
Sunday 1/29/23 @ 5:24 PM
Difficulty: 3.92 / 10
 
20 min Lunar New Year Run
Susie Chan
Sunday 1/29/23 @ 5:4 PM
Difficulty: 6.33 / 10
 
5 min Warm Up Run
Susie Chan
Sunday 1/29/23 @ 4:57 PM
Difficulty: 4.22 / 10
 
15 min Sleep Meditation
Ross Rayburn
Monday 1/16/23 @ 4:46 AM
Difficulty: 2.33 / 10
 
10 min Post-Run Stretch
Matt Wilpers
Friday 12/16/22 @ 3:12 AM
Difficulty: 3.75 / 10