agentraven
St. Louis
Total Rides: 292

Following

agentraven
St. Louis
Total Rides: 292

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Saturday 4/15/23 @ 4:35 PM
Difficulty: 2.99 / 10
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45 min Power Zone Endurance Classic Rock
Denis Morton
Saturday 4/15/23 @ 3:47 PM
Difficulty: 6.94 / 10
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375kj
80rpm
43%
18mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
Wednesday 4/12/23 @ 9:31 PM
Difficulty: 6.94 / 10
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364kj
85rpm
41%
18mph
15 min Sleep Meditation
Ross Rayburn
Monday 4/10/23 @ 6:59 PM
Difficulty: 1.57 / 10
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10 min Relaxing Meditation
Ross Rayburn
Sunday 4/2/23 @ 3:12 AM
Difficulty: 4.21 / 10
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10 min Sleep Meditation
Ross Rayburn
Wednesday 3/29/23 @ 6:2 AM
Difficulty: 3 / 10
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30 min Endurance Run
Matt Wilpers
Tuesday 3/7/23 @ 10:34 PM
Difficulty: 6.4 / 10
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10 min Sleep Meditation
Ross Rayburn
Monday 3/6/23 @ 2:42 PM
Difficulty: 0 / 10
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10 min Sleep Meditation
Ross Rayburn
Tuesday 2/28/23 @ 12:1 AM
Difficulty: 3 / 10
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30 min Classic Rock Run
Susie Chan
Sunday 2/26/23 @ 9:39 AM
Difficulty: 7.05 / 10
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