agentraven
St. Louis
Total Rides: 292

Following

agentraven
St. Louis
Total Rides: 292

Following

Workouts

30 min Endurance Run
Matt Wilpers
Thursday 7/6/23 @ 1:6 AM
Difficulty: 6.72 / 10
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30 min Endurance Run
Becs Gentry
Friday 6/30/23 @ 8:41 PM
Difficulty: 6.88 / 10
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10 min Sleep Meditation
Ross Rayburn
Tuesday 5/16/23 @ 3:46 AM
Difficulty: 3 / 10
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20 min Sleep Meditation
Ross Rayburn
Sunday 5/14/23 @ 8:34 AM
Difficulty: 0 / 10
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30 min Sweat Steady Ride
Jess King
Sunday 4/30/23 @ 1:1 PM
Difficulty: 8.21 / 10
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234kj
75rpm
43%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 4/29/23 @ 10:17 PM
Difficulty: 2.99 / 10
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45 min Power Zone Endurance Rock Ride
Ben Alldis
Saturday 4/29/23 @ 9:30 PM
Difficulty: 6.97 / 10
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390kj
75rpm
47%
19mph
45 min Power Zone Endurance Classic Rock
Sam Yo
Sunday 4/23/23 @ 6:5 PM
Difficulty: 7.05 / 10
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388kj
79rpm
45%
19mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 4/19/23 @ 8:24 PM
Difficulty: 6.23 / 10
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260kj
81rpm
45%
18mph
10 min Sleep Meditation
Ross Rayburn
Monday 4/17/23 @ 3:46 AM
Difficulty: 3 / 10
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