Workouts

5 min Chest & Back Stretch
Jess Sims
Monday 7/25/22 @ 10:53 PM
Difficulty: 3.32 / 10
 
10 min Cool Down Walk
Jon Hosking
Tuesday 7/19/22 @ 11:14 PM
Difficulty: 3.82 / 10
 
10 min Cool Down Ride
Cody Rigsby
Thursday 7/14/22 @ 11:0 PM
Difficulty: 4.72 / 10
51kj
67rpm
41%
15mph
5 min Arms & Shoulders Stretch
Jess Sims
Wednesday 7/13/22 @ 10:39 PM
Difficulty: 3.37 / 10
 
10 min Cool Down Walk
Selena Samuela
Wednesday 7/13/22 @ 10:25 PM
Difficulty: 3.65 / 10
 
5 min Lower Body Stretch
Callie Gullickson
Monday 7/11/22 @ 10:43 PM
Difficulty: 3.61 / 10
 
10 min Cool Down Walk
Selena Samuela
Monday 7/11/22 @ 10:20 PM
Difficulty: 3.74 / 10
 
5 min Upper Body Stretch
Chase Tucker
Friday 7/8/22 @ 10:36 PM
Difficulty: 3.3 / 10
 
10 min Cool Down Walk
Jermaine Johnson
Friday 7/8/22 @ 10:21 PM
Difficulty: 3.55 / 10
 
5 min Hips Stretch
Becs Gentry
Tuesday 7/5/22 @ 10:56 PM
Difficulty: 4.2 / 10