Workouts

5 min Sleep Meditation
Anna Greenberg
Tuesday 1/4/22 @ 3:36 AM
Difficulty: 2.07 / 10
 
5 min Calming Meditation
Aditi Shah
Monday 1/3/22 @ 2:23 AM
Difficulty: 2.61 / 10
 
5 min Sleep Meditation
Kristin McGee
Sunday 1/2/22 @ 12:57 AM
Difficulty: 2.63 / 10
 
20 min Pop Walk
Jermaine Johnson
Tuesday 11/30/21 @ 12:50 PM
Difficulty: 5.12 / 10
 
10 min Warm Up Walk
Matty Maggiacomo
Monday 11/29/21 @ 1:6 PM
Difficulty: 4.11 / 10
 
20 min 2000s Walk
Rebecca Kennedy
Monday 11/22/21 @ 12:4 PM
Difficulty: 5.16 / 10
 
20 min Pop Walk
Rebecca Kennedy
Monday 11/15/21 @ 10:3 PM
Difficulty: 5.15 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Thursday 9/30/21 @ 10:39 PM
Difficulty: 3.86 / 10
 
20 min Low Impact Ride
Cody Rigsby
Thursday 9/30/21 @ 10:15 PM
Difficulty: 5.67 / 10
73kj
72rpm
33%
13mph
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 9/28/21 @ 11:23 PM
Difficulty: 3.07 / 10