Workouts

5 min Intro to Sleep Meditation
Ross Rayburn
Tuesday 5/24/22 @ 2:12 AM
Difficulty: 2.06 / 10
 
20 min Country Pop Walk
Matty Maggiacomo
Monday 5/23/22 @ 9:19 PM
Difficulty: 4.83 / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Sunday 5/22/22 @ 10:2 PM
Difficulty: 3.5 / 10
 
5 min Cool Down Walk
Matty Maggiacomo
Sunday 5/22/22 @ 9:54 PM
Difficulty: 3.16 / 10
 
20 min Soft Rock Walk
Selena Samuela
Sunday 5/22/22 @ 9:31 PM
Difficulty: 4.87 / 10
 
5 min Warm Up Walk
Becs Gentry
Sunday 5/22/22 @ 9:23 PM
Difficulty: 3.29 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Friday 5/20/22 @ 9:28 PM
Difficulty: 3.35 / 10
 
20 min Beginner Ride
Cody Rigsby
Friday 5/20/22 @ 9:4 PM
Difficulty: 5.48 / 10
86kj
75rpm
35%
14mph
10 min Cool Down Walk
Jess King
Monday 5/16/22 @ 9:13 PM
Difficulty: 3.73 / 10
 
20 min Country Walk
Selena Samuela
Monday 5/16/22 @ 8:47 PM
Difficulty: 5.79 / 10