Workouts

20 min Power Walk
Jon Hosking
Tuesday 2/27/24 @ 2:17 PM
Difficulty: 3.43 / 10
 
10 min Morning Meditation
Aditi Shah
Tuesday 2/27/24 @ 12:33 PM
Difficulty: 4.25 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Tuesday 2/27/24 @ 1:43 AM
Difficulty: 3.19 / 10
 
Tuesday 2/27/24 @ 1:1 AM
Difficulty: NaN / 10
217kj
73rpm
40%
16mph
10 min Lower Body Stretch
Adrian Williams
Monday 2/26/24 @ 11:32 PM
Difficulty: 3.7 / 10
 
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 2/26/24 @ 11:12 PM
Difficulty: 7.19 / 10
 
10 min Glutes & Legs Strength
Rad Lopez
Monday 2/26/24 @ 10:5 PM
Difficulty: 6.86 / 10
 
10 min Core Strength
Rebecca Kennedy
Monday 2/26/24 @ 9:54 PM
Difficulty: 6.11 / 10
 
Monday 2/26/24 @ 3:16 PM
Difficulty: NaN / 10
 
10 min Courage Meditation
Ross Rayburn
Monday 2/26/24 @ 12:9 PM
Difficulty: 0 / 10