Workouts

30 min Low Impact Ride
Bradley Rose
Wednesday 2/28/24 @ 12:27 AM
Difficulty: 5.35 / 10
228kj
81rpm
42%
18mph
5 min Warm Up Ride
Camila Ramón
Wednesday 2/28/24 @ 12:21 AM
Difficulty: 4.64 / 10
34kj
80rpm
40%
17mph
10 min Upper Body Stretch
Andy Speer
Tuesday 2/27/24 @ 6:49 PM
Difficulty: 0 / 10
 
10 min Arms & Shoulders Strength
Adrian Williams
Tuesday 2/27/24 @ 6:38 PM
Difficulty: 6.94 / 10
 
10 min Chest & Back Strength
Robin Arzón
Tuesday 2/27/24 @ 6:28 PM
Difficulty: 6.69 / 10
 
10 min Core Strength
Rebecca Kennedy
Tuesday 2/27/24 @ 6:0 PM
Difficulty: 6.64 / 10
 
5 min Holiday Post-Run Stretch
Olivia Amato
Tuesday 2/27/24 @ 5:40 PM
Difficulty: 2.96 / 10
 
5 min Post-Run Stretch
Matty Maggiacomo
Tuesday 2/27/24 @ 5:34 PM
Difficulty: 3.02 / 10
 
30 min Hiking Bootcamp
Rebecca Kennedy
Tuesday 2/27/24 @ 4:58 PM
Difficulty: 6.97 / 10
 
Tuesday 2/27/24 @ 2:38 PM
Difficulty: NaN / 10