Workouts
10 min Fit Family Flow: Kids
Kristin McGee
Monday 3/25/24 @ 10:38 PM
Difficulty: 3.85 / 10
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Monday 3/25/24 @ 8:4 PM
Difficulty: 7.1 / 10
132kj
70rpm
49%
19mph
352kj
74rpm
45%
18mph
34kj
92rpm
37%
17mph
45 min Full Body Strength
Rebecca Kennedy
Saturday 3/23/24 @ 10:7 AM
Difficulty: 7.95 / 10
301kj
59rpm
47%
15mph
62kj
76rpm
39%
16mph
227kj
73rpm
45%
18mph
32kj
87rpm
37%
17mph