Workouts
10 min Fit Family Flow: Kids
Kristin McGee
Friday 12/9/22 @ 12:7 PM
Difficulty: 3.85 / 10
216kj
73rpm
44%
17mph
15 min Fit Family Flow: Kids
Kristin McGee
Thursday 12/8/22 @ 12:7 AM
Difficulty: 4.1 / 10
139kj
74rpm
43%
17mph
163kj
72rpm
46%
18mph
29kj
85rpm
36%
16mph
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 12/5/22 @ 11:29 AM
Difficulty: 7.12 / 10
228kj
73rpm
45%
18mph
24kj
82rpm
34%
15mph