Workouts
156kj
79rpm
43%
18mph
174kj
72rpm
48%
19mph
30kj
92rpm
35%
16mph
175kj
79rpm
46%
19mph
45 min Intervals & Arms Ride
Olivia Amato
Wednesday 3/8/23 @ 5:17 PM
Difficulty: 8.61 / 10
329kj
69rpm
44%
16mph
20 min Strength Roll Call: Bodyweight
Rad Lopez
Tuesday 3/7/23 @ 11:8 AM
Difficulty: 7.19 / 10