Workouts
161kj
70rpm
47%
18mph
170kj
81rpm
44%
18mph
30 min 2000s Full Body Strength
Callie Gullickson
Friday 5/12/23 @ 10:0 AM
Difficulty: 6.93 / 10
45 min Intervals & Arms Ride
Emma Lovewell
Thursday 5/11/23 @ 8:7 PM
Difficulty: 8.15 / 10
279kj
59rpm
44%
14mph
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Wednesday 5/10/23 @ 6:5 PM
Difficulty: 7.57 / 10
72kj
73rpm
44%
17mph
240kj
74rpm
45%
18mph
88kj
78rpm
45%
18mph
171kj
77rpm
45%
18mph